Thursday, 30 June 2011

Health Tip Of The Week: Good News Chocoholics!

The British Medical Journal reported in 1998 that dark chocolate consumption is linked to longer life. It has been shown to reduce blood pressure and bad cholesterol. It opens blood vessels and allows blood to circulate more freely, which is good for heart health.

Cocoa beans are high in antioxidants. Chocolate has more antioxidants than fruits, vegetables, tea, and wine. One study showed that people that ate 3 ounces of dark chocolate everyday for 3 weeks had lower blood sugar and increased insulin sensitivity.

Provided you do not have a weight problem, eating 1 to 3 ounces per day is good for you!

Eat only chocolate that has:

-Low sugar levels
-60% or higher cocoa content
-All organic ingredients
-No dairy content

Wednesday, 29 June 2011

Dough for anything you want to make!


I was given a bread machine but it didn't have the recipe book. I wasn't too sure where even to start. I'm good at a lot of things in the kitchen but bread is something I've never really tried. I asked my friends on Facebook and got lots of great responses! One lady gave me this recipe and I just had to share it! 

1 3/4 warm water
1/4 cup oil
1 egg
4 tsp sugar
1 tsp salt
4 cups flour (reg flour)
2 tsp bread machine yeast (found next to the regular yeasts)

Add ingredients in the order they are listed. Turn on machine for dough cycle or use a mixer with dough mixers.

Once it's mix you can use it for anything! Bread, pretzels, pizza crust, cinnamon buns, buns, it's all up to you!!

I used it the other day and made whole wheat pizza crust, and had lots left over so I made cinnamon buns too! So tasty!!

Tuesday, 28 June 2011

Baking Goal: Crepe Cake


Doesn't this look great but hard to do? Nope, it's made from cake batter crepes! You just cook them up pancakes and put them together! Isn't that great!
Check out all the details at Making Memories

Monday, 27 June 2011

Baking My Way: Jumbo Candy Cookies

Candy-coated pieces aren't my favorite but again I have to try all of the recipes.  They turned out great and I love jumbo cookies. It's a really simple recipe and kids would love it too.


Ingredients
3/4 cup firmly packed brown sugar
1/2 cup butter
1/2 shortening
1 1/2 teaspoon vanilla
1 egg
1 3/4 cup flour
1 teaspoon baking soda
1/2 teaspoon salt
1 cup candy-coated chocolate pieces
1 cup sunflower seeds or nuts

Directions
Heat oven to 350

In a bowl combine sugars, shortening and butter, beat until light and fluffy.

Add vanilla and eggs; beat well.

Add flour, baking soda and salt; mix well.

Stir in candy-coated chocolate pieces.

Drop dough in 2 inch balls 2 inches apart onto ungreased cookie sheets.

Bake for 15-20 minutes. Cool 1 minute, remove from cookie sheets.

Sunday, 26 June 2011

Savory Sunday

Wow! Yum!! Check out this weeks picks and link up! I am more and more impressed each week with what you all come up with!! And I love that you're linking up simple things that everyone came make! I may be great at baking but cooking, I'm still working on that so to get simple recipes always makes me very happy!!

Happy Sunday all!!

Slow Cooker Beef Fajitas from The South Padre Island Flip Flop Foodie

Chili -Rubbed Tilapia with Asparagus and Lemon from LouLou Sucre

Delicious Meatless Spinach Lasagna from Joyful Homemaking

Sweet-Potato and Black Bean Chili Mostly Food & Crafts

Fruit Salsa & Cinnamon Chips from The Gunny Sack 

Cake Pops from Suburbs Mama


Here's how it will work:

1) Link up to the link below (link as many as you want but try to link something savory if you can)
2) Grab the Savory Sunday button and put it in the post you are sharing
3) Leave a comment after you post
4) I'd love for you to become a follower if you're not but it's not a requirement :)






Saturday, 25 June 2011

Guest Writer: Allison from No Carb Left Behind


I am a Central Illinois farm girl that is stuck in the craziness of Southern California.  I love to bake/cook and spend WAAAY too much time searching cooking blogs for my next project!  My blog started out simply to create a record of my recipes and to share them with my family back in Illinois.  It also gives me the convenience of looking up the ingredients needed if I find myself at the grocery store without a list!  Now, after a year of blogging, I just love getting to know others with the same passion as I.  I am so excited to do my first guest post and can’t wait to feature someone’s great recipes on my blog sometime!  Thank you to Amanda for inviting me to post!
Name: Allison Moffitt

Location: Rancho Cucamonga, CA
  
What's your favorite recipe?    Wow, this is tough one....I have had a serious relationship with mac & cheese my entire life.  My all time favorite recipe for this is my Mac + Cheese (Lottie & Doof style)  
        
What's your favorite kitchen tool?  I love making my own pasta, so I would definitely pick my pasta roller/cutter
What do you live by in life? "For those who have, give....for those who have and don't, shame on you!" - Edd Butch

Aspen Power Bars

Ingredients 

1 1/2 cups plus 2 tablespoons rolled oats
1/4 cup plus 2 tablespoons brown sugar
Heaping 1/2 cup coconut flakes
1/2 teaspoon salt
3/4 cup (4 ounces) nuts or sunflower seeds
3/4 cup powdered milk
1/2 cup (2 ounces) raisins
1/2 cup (2 ounces) dried cranberries
3 tablespoons butter
1/4 cup honey
1/2 cup plus 1 tablespoon peanut butter (chunky is best)
1 1/8 teaspoons vanilla extract
2 tablespoons plus 1 teaspoon raspberry jam

Directions:
Heat the oven to 400 degrees F.

Grease a 13-by-9-inch baking pan.

In a large bowl, mix together the oats, brown sugar, coconut, salt, nuts, powdered milk, raisins and cranberries.

Note: You can substitute some of these ingredients to your liking.  For example - I did not use raisins and added some chopped white chocolate that I had in my cupboard.  Just make sure that the total amount of your substitutions, equal the original amounts.

In a medium saucepan, melt the butter over medium-high heat. Stir in the honey, peanut butter, vanilla extract and jam until melted and fully incorporated. Remove from heat.

Pour the melted ingredients over the dry ingredients and stir until fully mixed.

Press the mixture into the pan, compressing the mixture as much as possible. Bake until golden , 12-19 minutes.

I have found that 19 minutes create a bar that holds together better and has a nice crunch to it.

Remove from heat and cool completely on a wire rack.  Once cooled, run a knife along the edges to loosen from the sides.  Then invert the 9x13 inch pan onto a large platter or cookie sheet.  Cut into bars with large knife. 

Each of 16 bars: 262 calories; 7 grams protein; 33 grams carbohydrates; 3 grams fiber; 13 grams fat; 5 grams saturated fat; 7 mg. cholesterol; 22 grams sugar; 108 mg. sodium.

Recipe from the LATimes

If you're interest in doing a guest post here's all the info! I'd love to have you post!!

Friday, 24 June 2011

Where to Travel in 300 Words or Less: New York

Hey all!!
So as you know I do Outside Features on Thursdays. I like to change it up and post about something other then food from time to time and Thursdays are my days for that! For the next while I'm going to posting all about my most recent road trip (so fun!!) but for today New York!!!

If you like travel check out my other blog- Captive Creativity - for a whole lot more!!
 
I went to New York a few years ago with my mom and just loved it! I will for sure go again but my 5 days there were packed with all sorts of fun tourist things so I have lots to share with you now!

First things first I think it's important to make sure you know what you want to do and do some shopping around because you can get a City Pass that includes a lot of the "must see" items for a lot less then paying for them all individually.

Secondly just walk around and enjoy! There's so much to see and so much to do that you won't normally read about or see in books or on sites. It's so nice just to be somewhere and see the little things that make that place unique.

Things you should do according to me:

Go see something on Broadway! I highly recommend The Lion King!



Go to all the popular museums and any others you see too! They are totally worth it and a lot of fun.










Check out China Town

Go for a walk in Central Park

Walk around Time Square at night. So pretty and bright, it looks like day time!









Go and check out the Empire State building.


Take a double-decker bus tour, even if it rains it's still a good time!

Go for a carriage ride in Central Park. Yes, very cliche, but I think you have to do it if you're there.

Go to Max Brenner for dinner. SO tasty!

(Our hostel)

Try a few of the local restaurants. I wish I could remember the name of this place, it's close to the harbor tours, and the pizza was delicious!




Go on a harbor boat tour around the island.

Walk around in some of the beautiful neighborhoods.



Things I wish I had done:

Gone to more Broadway shows, gone to a taping of SNL,

spent more time in Soho



spent more time in Greenwich Village, and



knew about Shopsin's, I would have loved to have eaten there!

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